Fab Five Beach Must-Haves

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Do you love summer—the sun, sand, and sea? If you do and you always have at least one beach outing a year, then you’re already a veteran when it comes to surviving the summer heat and enjoy your time under the sun. If not, then you should at least have these Fab Five things with you. Forget about everything else. These are your basic necessities.

Fab Five Beach Must-haves

Fab Five Summer Survival Kit

String Backpack | Shades | Flip-flops | Beach Blanket | Skin Survival Kit


1. String BackPack

I cannot stress the importance of having this item. Not only does a backpack free up your hands, a string backpack keeps your items safe from thieving hands. String backpacks are also travel light so you can put them in your luggage and just use them when you’re going to the beach.

There are different kinds of string backpacks out there, some are waterproof. Personally, I love this one, which I got from a yoga retreat I participated in last year. It’s made of hard cloth but very durable and washable when it gets dirty. Even though it’s not waterproof, I have waterproof pouches I use to protect my gadgets.


2. Shades

The eyes need as much protection from the sun as our skin. The eyelids are not enough to shield your eyes from the sun’s rays. For those with lighter eyes, sensitivity to and the risks of sunlight damages are higher. You can get eyelid cancer or cataracts, among others, if you leave your eyes unprotected.

So when you’re going outdoors, make sure to have your trusty shades with you. Better if it has UV protection. I got mine from Eye Channel (not Chanel), which I really love as it’s perfect for the beach. I call it my Sepia shades. You can guess why.

For more information about eye protection from sunlight, I got my source here.


3. FLip-FLops (or Slippers)

Flip Flops

But don’t let a pair of destroyed flip-flops from letting you enjoy a night of partying.

The sandy beach can become a desert in no time and harsh on your feet as the sun’s rays. So make sure to have soft and durable flip-flops with you to protect your soles. Rubber is not the only option but if you plan to run along the shore, I’d advise to use rubber slippers because it resists salt water better.

Mine’s from Salvatos, a prize I won from BDJ Box (thanks again!). It’s durable and ideal for traveling as it folds in the middle and has a pouch to separate it from my other items. I’ve walked miles along the beach and on concrete with this. I’ve tested this as well, walking knee deep in the sea and on rocky sand. I couldn’t recommend a more fitting brand to use and bring along with me in my travels than this.


4. Beach Blanket

If you like lounging by the beach whether to get a tan or read a good book, then you’d want to invest on beach blankets. Lounge chairs are not enough if you want to be able to lie close to someone or if you just want to play board or card games with your friends on the beach. A beach blanket is necessary.

Mine is not a beach blanket really but a bath towel—an ultra absorbent one. But I find that Towelite can double as a beach blanket and better than using the bath towels from the resort you’re staying at. It’s also travel friendly—you can fold or roll it to the size to want.


5. Skin Survival Kit

Our skin is the largest organ of the body. According to National Geographic, an adult carries about 8 pounds of it and covers about 22 square feet. So normally, it’s the first thing you’d think of protecting when going to the beach.

It’s your choice what products you use. For a kikay like me, I turn to these items:

♥ Sunflower oil. It’s my first line of defense. Applied after taking a shower and before going out of the hotel. Contrary to what you might think, sunflower oil is not greasy and is easily absorbed by the skin so you won’t get that icky feeling.

If you’re sensitive to most sunblocks, consider using sunflower oil as your sunblock as it has qualities that help shield the skin from the sun’s rays. (You can find other ways to use sunflower oil here.)

♥ Sunblock. The most common protection you can give your skin. I have two fail-safe sunblocks, both without chemicals that harm the seas. It doesn’t matter what level of SPF your sunblock has. Just make sure to re-apply when you’ve been in the water or have been sweating for too long as the SPF may drop.

(I’ve reviewed Human Nature Safe Block here if you’re interested. I’ll be posting my review of Human Nature Safe Protect soon so be sure to come back or follow along with me on my social media accounts at the bottom of this page.)

♥ Citronella oil. This one I use on a case to case basis. If you’re the type to lounge at night or do some partying outside, then I advise you to protect your skin from insects, especially if you’re going to a tropical beach. Citronella oil is a natural insect repellent but you can use citronella lotion if the scent is too much for you.

♥ Balms. Another I use on a case to case basis. What happens if you forgot to apply sunscreen or been under the sun for too long and get sunburn? What if you get a headache from last night’s partying? I have two of the best balms I could get my hands on.

One has peppermint, eucalyptus, and bergamot extract that work magic to cool the skin and ease the senses. If you have motion sickness, this is your cure. (I’ve shared in a previous post fab five ways to use this balm.)

The other dispels any skin discomforts I have. In my last beach trip,  I was tested the product to see if it will ease the sunburn I got after staying too long under the sun. Overnight, the sting of the sunburn was gone. So if you have a balm like this, be sure to have one in your kit.


Next time you go to the beach, make sure you have these fab five items with you. What’s basic to bring to the beach for you may be different to another person. You may even have a different set altogether. If you do, I’d like to know what your fab five beach must-haves are.

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